Values

In this session, Sarah and jet explore values and how they differ to beliefs. They discuss the difference between core values and context values and how they may affect our behaviours in different situations. They look at ‘Dilts’ logical levels and how they may influence your ability to make changes. They discuss how your values may change over time and how investigating which ones are really important to you can give you further insight into what you may need to address. They also discuss how sometimes there can be value conflicts and how these may flag issues that need to be addressed.