The Learning Cycle

In this session, Sarah and Jez look at the learning cycle and discuss their perception of it and how learning is a continuous cycle which allows us to grow on many levels. They discuss how for some things we need external knowledge but that we need to go within to take us to that external knowledge that we need for our journey.

As we are presented with information, they suggest the importance of absorbing it with the heart and feeling into it, to see if it resonates with us. What is our truth will be affected by our experiences, beliefs and values and that is ok, as it is part of our journey. They explore the importance of being curious and questioning things, as this shows we are engaged and not just accepting that something is truth, just because we are told it is.

They look at how when we are learning it expands our comfort zone as well as our knowledge and how we cycle through learning something new, feeling a bit uncomfortable as we are pushed out of our comfort zone, then becoming comfortable with the knowledge/skill and so expanding our comfort zone before going on to learn something else that's new and repeating the cycle.