The Importance Of Listening

In this session, Sarah and Jez discuss the art of listening and how we need to be in the moment to be able to listen and hear not only those who are conversing with us but our own inner voice, our Soul. They discuss how listening is more than listening to words and how important silence is too. They explore how you may be distracting yourself rather than listening to yourself and off lots of tips on how to improve your listening skills.