Sometimes, Things Get Worse Before They Get Better

In this episode, Sarah and Jeremy discuss how sometimes things (or symptoms) can appear to get worse before they get better, highlighting the importance of listening to ourselves and the universe. They emphasise that healing is a journey rather than a quick fix, and that letting go of expectations allows healing to unfold naturally.

If our expectations related to healing aren't met, it doesn't mean that healing hasn't occurred; it indicates that what needed healing was different from our expectations, and therefore other aspects needed to be addressed before getting to the root cause of the issues.