Self-Belief

In this session, Sarah and Jez explore self-belief and where it originates. They look at the learning cycle and how that can affect self-belief. They suggest that we will have all experienced a lack of self-belief at some point in our lives. They remind us of the importance of focusing on positive changes and observing how far we have come during our journey. They remind us that we are exactly where we need to be.

When we are doing what we love and are happy then we build our self-belief and self-confidence. The learnings that we experience can also help to build our self-belief as well. When we find ourselves being moved out of our comfort zone then it can affect our self-belief but if we are to grow then we need to be willing to allow ourselves to be pushed out of our comfort zone.

Sarah and Jez also look at how sometimes we are offered so many choices that decision-making can be difficult and soo this then has a knock-on effect with self-belief and we can find ourselves in a position of if we do nothing then there is no risk, but of course, then there is no learning either.