Generosity

In this session, Sarah and Jez look at the importance of generosity and how when you are generous/kind to others it always comes back to you in some way. They discuss how generosity isn't about needing to spend a lot of money doing something but often it’s the simplest acts of kindness and generosity that can change someone else’s day for the better.

They look at how sometimes it’s good to ‘pay it forward’ and help someone else in need rather than do something for the person that helped you. They also discuss how important it is that there is no attachment and no expectation when being generous/kind as this way it comes from the heart. They remind us how going inward and connecting with ourselves will guide us with what is right to do in the moment and how allowing generosity into your life as well as sending it out helps to create flow.