Fears & Phobias

In this session, Sarah and Jez have a discussion about fears and phobias and what they are and where they may originate from. Fears and phobias can be very debilitating for some people so having some insight and understanding of where these fears and phobias have come from is the first step toward healing them. There are lots of suggestions of what you can do yourself to help you to overcome any fears and phobias you might be experiencing.