Belief Systems

In this episode, Sarah and Jez delve into our belief systems and how we can have beliefs that serve us and those that don't. They look at how our beliefs are formed from our experienced and go on to discuss the importance of investigating whether your beliefs still serve you, and if they don't, what you might be able to do to change that.

They discuss how we are all like magnets and so our beliefs will draw in what we believe to be true but a belief may be considered a story that we have told ourselves is true. Beliefs that limit one person's journey of self-discovery and self-development may not limit another person's journey. 

Finally, they look at how our beliefs change as we gather new experiences and how important it is for us to recognise which ones are limiting our ability to reach our true potential and be our true selves.